Book cover for 'Atomic Habits: The life-changing million copy bestseller' by  James Clear
Book cover for 'Atomic Habits: The life-changing million copy bestseller' by James Clear

Atomic Habits: The life-changing million copy bestseller

‘A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. ’ Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________People say when you want to change your life, you need to set big goals. But they’re wrong. World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy. These small changes will have a revolutionary effect on your career, your relationships and your life. ________________________________‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones. ’ Adam Grant, author of Originals‘A special book that will change how you approach your day and live your life. ’ Ryan Holiday, author of The Obstacle is the Way.

 

Product details

  • Publisher  :  Random House Business Books (30 October 2018)
  • Language  :  English
  • Paperback  :  288 pages
  • ISBN-10  :  1847941834
  • ISBN-13  :  978-1847941831
  • Reading age  :  Customer suggested age: 13 years and up
  • Item Weight  :  390 g
  • Dimensions  :  15.3 x 2.3 x 23.4 cm
  • Country of Origin  :  United Kingdom
  • Net Quantity  :  1.00 count

Atomic Habits: The life-changing million copy bestseller Book's FAQ

Is atomic habits: the life-changing million copy bestseller worth reading?

Atomic Habits: The life-changing million copy bestseller is one of the most famous books in all of Personal Development. it's still a Best Seller on Amazon in 2024.

Is atomic habits: the life-changing million copy bestseller good advice?

Yes Atomic Habits: The life-changing million copy bestseller books is a good advice.

What's Atomic Habits: The life-changing million copy bestseller about?

Atomic Habits: The life-changing million copy bestseller is a Personal Development books, published by Random House publisher.

Who is the publisher of Atomic Habits: The life-changing million copy bestseller book?

The publisher of Atomic Habits: The life-changing million copy bestseller book's is Random House.

Who is the author of Atomic Habits: The life-changing million copy bestseller book?

Atomic Habits: The life-changing million copy bestseller book's are is James Clear James Clear .



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